Guides ยท Health

Flu Prevention Basics

Reduce flu risk

This guide covers flu prevention: annual vaccination, hand hygiene, masking in high-risk settings, cleaning high-touch surfaces, and staying home when sick.

Get vaccinated

Receive the annual flu shot unless contraindicated.

Practice hygiene

Wash hands often, avoid touching face, and cover coughs/sneezes.

Manage exposure

Mask in crowded indoor spaces during outbreaks; increase ventilation.

Stay home when ill

Rest, hydrate, and avoid exposing others if symptomatic.

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