Guides ยท Safety
Heatwave Safety Basics
Stay safe in extreme heat
This guide explains heatwave safety: hydrate regularly, keep indoor temps lower with shading and fans/AC, avoid peak heat, check vulnerable people, and know heat illness signs.
- heatwave
- hydration
- heat illness
- cooling
- fans
Hydrate and plan
Drink water throughout the day; avoid heavy activity in peak heat.
Cool the space
Use shades, fans, and AC if available; cool showers can help.
Check others
Check on older adults, kids, and pets; never leave anyone in parked cars.
Know symptoms
Recognize heat exhaustion/stroke signs and seek medical help quickly.